How behaves the victime acc. to Karpman?
Comprendre la posture de la victime dans le triangle de Karpman et comment en sortir
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evelyneseignez
- May 17
- 1 min
Newsletter May-2024 - Objective fact and interpretation
In recent days I have observed several situations (direct or indirect) where the interpretation of certain situations and the real...
evelyneseignez
- Apr 8
- 2 min
Are you sure the way you lead is really motivating for your team members?
Of course, I am sure you lead your team with the best intent. Just remember that we all have different needs! For some people it can seem...
evelyneseignez
- Mar 8
- 3 min
Stop the rescuer within!
Every time you leave an interaction with an unpleasant emotional state (bitter taste after the discussion, frustration, tension, ...),...
evelyneseignez
- Mar 8
- 1 min
"These Millenials and Generation Z are really not easy to handle!”
is a sentence I hear from time to time when I facilitate a training. And this is true, they are shaking up our beliefs. Do you know why?...
evelyneseignez
- Jan 30
- 1 min
Newsletter January-2024: So precious!
Recently, I have been taking the time to write down 3-4 things almost each evening in a gratitude journal. On this Sunday evening, I find...
evelyneseignez
- Jan 30
- 2 min
What does this mean to be spiritual?
As a coach, whether for my coachings or trainings, I have to regularly challenge myself, learn and deepen my tools and techniques. This...
evelyneseignez
- Dec 20, 2023
- 2 min
How to value and promote talent development and motivation?
Last month, I read Jay Shetty's book Think Like a Monk (which suggests some interesting personal development questions, if you are...
evelyneseignez
- Dec 20, 2023
- 1 min
Our ancestors
This is a reflection from my training in traditional yoga: The upcoming holidays announce a time of sharing and remembering with our...
evelyneseignez
- Dec 20, 2023
- 2 min
The story of the Mexican fisherman
An American investment banker was at the pier of a small coastal Mexican village late one morning when a small boat docked. Inside the...
evelyneseignez
- Nov 7, 2023
- 2 min
How am I perceived by others?
In workshops, how many managers and individuals claimed to have a great deal of empathy and willingness to listen to their team? And yet,...
evelyneseignez
- Sep 15, 2023
- 1 min
Not being attached to anything - Fidelity/Loyalty
What would happen if... I stopped using "my" or at least used them less? My illness, my migraine, my burnout, my depression, my cat, my...
evelyneseignez
- Sep 15, 2023
- 2 min
To be or to do?
Over the past few years, we've regularly come across articles and resources suggesting that we should focus more on being than on doing ....
evelyneseignez
- Aug 18, 2023
- 1 min
To own nothing or to have everything
We can lose everything we own in an instant. Therefore considering that we own it, that this (a house / a jewel / a car) is ours forever,...
evelyneseignez
- Aug 18, 2023
- 2 min
How do you set up a good habit and make it stick?
Changing certain habits in your life is not usually complicated. It is anchoring the new habits that is more challenging. That is why Tal...
evelyneseignez
- Aug 17, 2023
- 1 min
Why?
My friends know that one of the key questions I have been tackling since childhood is “Why am I here on Earth?” “What is my purpose in...
evelyneseignez
- Jul 5, 2023
- 1 min
What can we do when someone is bothering us?
What if we had the courage to look inside ourselves to see what it is that makes someone so annoying for us? Maybe they dare to do or to...
evelyneseignez
- Feb 22, 2023
- 3 min
How to break free from micro-management ?
Have you ever lived, worked with a micro-manager or maybe behaved as one? Micro-management comes from an urge of having the control of a...
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