individual coaching
Themes:
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Develop your self-confidence
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Set boundaries towards others
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Release negative emotions & stress
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Develop leadership skills (amongst others: inspire others, develop autonomy & motivation, deal with conflicts)
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Deal with conflicts
Location: videoconferencing (Zoom) / my office
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Value:
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CHF 100€/h for individuals
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For organisations, a quote will be sent after a first call in order to identify the needs & goals.
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Session duration: 60 to 120 minutes, what's necessary, nothing more
Team coaching
Themes :
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Better understand yourself and others
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Optimise the collaboration and adapt to the team communication needs
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Strengthen the team cohesion and deal with conflicts
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Deal with stress
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Develop psychological safety in the workplace
Location: to define, ie it can be your office, using videoconferencing, seminar venues
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Value & duration:
to define depending on the needs analysis